On Hope: Part 1 – Active Hope
On Hope: Part 1 – Active Hope LISTEN TO THIS BLOG AS AN AUDIO ESSAY! What is hope? […]
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The Island of Capers, Wine and Armani: A Photo Essay of Pantelleria
The stunning architecture on Pantelleria is 100% unique to the southern Mediterranean island; Arab, Spanish, Norman and Moorish influences
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Spellbound in Favignana
Originally published August 2013. You never forget the first time you see the Mediterannean Sea. Our ferry arrived in
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Don’t Ignore the Signs. Create what YOU want.
When you’re writing fiction, you have to make shit up. That’s a given, right? I spent two years in 2015-16
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Addictive Reads: 15 fiction series
Is there really anything better in the wintertime than curling up with a good book, and a hot tea? (whiskey
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9 Breathing Techniques to ease anxiety and frustration
9 Breathing Techniques to get more out of your meditation Many of us are familiar with a wide variety of
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3 Powerful, Positive Side Effects of Jet Lag
It’s 3:30 am and I’ve been awake since midnight when my almost-two-year-old son wakes up, hungry, perky, and ready to
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Why We Need to Be Present
I got such an overwhelming response from my post about choosing joy (aw thanks!), that I decided to roll with
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Why We Need to Give Ourselves Grace
I’ve been thinking a lot about what transformation means lately, how you actually feels after the storm has ripped through
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Why You Need to Choose Joy
Why does choosing joy need to be a conscious decision? And why is it even more important when we’re deep
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